I to beautify your skin and body from within.

I love discovering ingredients which can solve all your skin problems and I can also trust their efficacy blindfolded. however the right skincare regime will have a major impact on your skin, nevertheless there are some crazy ingredients you can always trust, that will give your skin a boost like never before– and the reason why I am so confident about one most overpowering ingredient is, because I personally tried that!An ingredient which is world’s oldest and trusted detoxifying remedy and one of the most compelling and effective way to beautify your skin and body from within.  “Activated charcoal” Yep! You heard it right! An ingredient which is world’s oldest and trusted detoxifying remedy and one of the most compelling and effective way to beautify your skin and body from within.  “Activated charcoal” Yep! You heard it right!Activated charcoal One of nature’s most potent creations, which have been used as antidote for drugs and poisons in medicine for more than 5,000 years. Activated charcoal work through a process called “adsorption” where  instead of absorption ingredient binds with the other pollutant. Today, activated charcoal is a prevalent  remedy all over the world for general detoxification and now an essential skincare supplement in my beauty regime too.Why detox? Toxins are all around us! Our body is filled with toxins that need to be flushed out! Especially in our modern world where many of us are constantly bombarded by toxins in the air, in food, in our cleaning products, everywhere but that’s definitely no reason to panic, as your body is well equipped to deal with most toxins, but a small percentage (Stubborn toxins) hides away in your fat cells, messing with your hormones and accumulating over time. A good detox protocol can help you eliminate these more stubborn toxins as eliminating toxins for better health goal is one of the important step to make your body look as good as you imagine it should.So, what is this magical gunpowder? And why this Detox element is everywhere right now OK, so what is it?Activated charcoal is made from substances like bamboo or coconut shell that are treated at a high heat temperature (800 to 1,200 degrees). This slow process removes methane, hydrogen, and tar from the wood and reduces the weight of the wood by approx 75 percent, leaving behind a intense, black stuff made mostly of carbon that has a strong negative charge which binds to chemicals or toxins whose molecules have positive charges, Once the toxins attach to the charcoal it passes out normally (i.e. poop them out).Because of its unparalleled ability to bind impurities and unwanted toxins, activated charcoal is excellent for skin care as it takes out toxins and other impurities from the skin by binding with them very effectively and gives you a  refreshing new skin texture.So, even though this ingredient is incredible when applied topically, this is even more powerful when ingested in (Tablet or Powder form). If you’re not yet trying, here’s why you should start taking it now:Activated charcoal in your beauty routineCharcoal Powder as Face maskAdsorbing the dirt and toxins in your skin, activated charcoal wrench impurities from your pores, to cleanse and gives you a clear and flawless complexion. It’s also meant to work miracles on acne.You can mix activated charcoal powder into almost all your DIYs. Don’t want to make your own?  Check out this Aroma magic 6-in-one charcoal pack it’s a mineral-rich mix of kaolin clay and charcoal, one of the best quality charcoal mask I have found. You can also try O3+ charcoal scrub for exfoliation.Be warned, though: the first time I applied charcoal face mask, I broke out within a few hours. I had to deal with zits and mild redness, but I ultimately got the results I wanted. The mask made my skin much smoother with each application and it also reduced the appearance of my pores.Tip: When I first started using the mask, I applied it for 20-25 minutes three times a week. Once you feel your skin clearing up, reduce usage to twice a week.Charcoal Tablets  For me when taken internally it’s like the ultimate detox, so I prefer to take this powder in my smoothies or drinks.The best thing is it’s also inexpensive, and you can buy it in tablet form also, from nykaa and amazon, so i can say that it’s super convenient.Magical activated charcoal is also great to use for some other purposes:Treats Alcohol Poisoning & Helps Prevent HangoversAlleviates Gas & BloatingWhitens TeethHair cleansingReduces High CholesterolAnti-AgingDigestive CleanseWater FiltrationImproves heart rateBe Careful! On a daily basis it’s a great way to help you thrive in an overly toxin-filled environment however, in the long term it could harm you.” as its powerful binding abilities can lead to vitamin and nutrient deficiencies if used long term.It is best to take it between meals to avoid constipation, and a few hours after using any vitamin or mineral supplements, as it can bind to the good stuff, too.Never take activated charcoal with prescribed medicines.Also don”t forget to drink lot of water when taking charcoal, to avoid dehydration.Remember, activated charcoal is NOT  ashes which you finds from burning wood or other fires at home, so please never try to use those type of ashes for this purpose!